Happy New Year!

2017 was an incredible year of fitness and fun at CrossFit Katoomba! So many moments stand out that helped shape and grow our community to be even stronger! We’ve forged fitness together but perhaps more importantly we’ve forged some lifelong friendships along the way too. We can’t wait to see what 2018 brings to all of you at CFK!!!  Moving forward to 2018, Dru, Ash, Mick and Myself plan to support all of you setting and achieving any goals you may have - whether that be skill or technique, cardio or nutrition, we are always around to help you with any questions or barriers you may have.  There has already been interest and discussions from a few CFK athletes around putting some teams together for Tough Mudder/s and City 2 Surf this year – so if this interests you at all, or any other fitness challenges that may come up this year do, don’t keep it to yourself, throw it out to the the CFK community!  I know several athletes have been getting out in our backyard on weekends doing bushwalks and trail runs which is awesome to see also – I would love to get this going on a regular basis to further forge our community spirit and support each other being accountable for achieving our fitness goals – whatever they may be.  Heres to a massive 2018 filled with PR’s, throwdowns and friendship!

2017 was an incredible year of fitness and fun at CrossFit Katoomba! So many moments stand out that helped shape and grow our community to be even stronger! We’ve forged fitness together but perhaps more importantly we’ve forged some lifelong friendships along the way too. We can’t wait to see what 2018 brings to all of you at CFK!!!

Moving forward to 2018, Dru, Ash, Mick and Myself plan to support all of you setting and achieving any goals you may have - whether that be skill or technique, cardio or nutrition, we are always around to help you with any questions or barriers you may have.

There has already been interest and discussions from a few CFK athletes around putting some teams together for Tough Mudder/s and City 2 Surf this year – so if this interests you at all, or any other fitness challenges that may come up this year do, don’t keep it to yourself, throw it out to the the CFK community!

I know several athletes have been getting out in our backyard on weekends doing bushwalks and trail runs which is awesome to see also – I would love to get this going on a regular basis to further forge our community spirit and support each other being accountable for achieving our fitness goals – whatever they may be.

Heres to a massive 2018 filled with PR’s, throwdowns and friendship!